It is the most effective health to live a happy life!
On the previous flight, a 98-year-old grandmother in Chengdu was treated with a spicy hot pot with cola red.
As a 98-year-old grandmother, she usually loves spicy hot pot with cola, not spicy or not, and also loves all kinds of sweet and spicy snacks. The granddaughter advises her: eat less, eat more.
She calmed down: “I didn’t eat it, it was not good.
“Beautical and cute.”
Grandma is a Chinese medicine practitioner when she was young. The granddaughter said that the secret of her longevity is that her mentality is good and her life is not an organ.
Looking at Grandma’s eating habits, I know that there is one more thing: happy in time, happy is the most important.
This is very different from the “health” of the young advocates. The young people are now in the mug, quit the coffee ring and greasy, no longer stay up late to hurt the body – live very delicate and somewhat cautious.
For example, Wu Hao has three sets of health care: foot bath, health care products, massage helmet.
There is nothing wrong with health, but sometimes, is the way we pay attention to the body really right?
Good emotions are the best time to listen to a speech about life some time ago.
One of the speakers is Fan Yu. In her words, her first half of her life is the standard model of “other children’s children.” When she was studying, her grades were excellent. She graduated smoothly into the central enterprises and became a senior executive.
Later, because of a large project, she was also included in the “central enterprise provincial and ministerial labor model”.
That year, she was 43 years old.
However, on the 43rd birthday, she was diagnosed with a malignant brain tumor, and her life may be only one year left.
At that time, she was still a single mother with her son.
In the first few days, she kept asking: “Why is it me?
The answer she gave herself was: Because I didn’t take care of myself.
To understand this, she decided to take care of herself and do what she really wanted to do.
My girlfriend asked her where she wants to go?
She blurted out: I want to go to the South Pole.
I didn’t expect my girlfriend to sneak up on the name and prepare to take her to the South Pole.
However, the doctor considered her physical condition at the time and was permanent.
Therefore, she signed a “life and death agreement” with the doctor. She said: If people are really in such a pure place, the process will be beautiful.
In the days that followed, she wanted to learn to paint, and she learned it seriously. When she loved food, she recorded every dish she cooked. She also put the video on the Internet and had her own fans. This year, Fan Yu was sick.In the third year, in the past three years, she learned painting, cooking, doing a lot of fitness, challenging the Wuhan Marathon, Daocheng Aden Sky Cross Country Running. In the speech, Mr. Fan Yu said: “We can do this.Many things, because our time is only three months, every three months, we have to go to the hospital to review, to listen to the trial of disease and fate.
“Fortunately, in the most recent review, Fan Yu’s brain tumor has shrunk by 35%. The doctor said: “This is a medical miracle.”
This is the story of Fan Yu, and relying on a good attitude to coexist with cancer and achieve a small success, Fan Yu is not the first.
Many people are tangled, walking and brisk walking. Which one is healthier?
Is coffee or tea harmful to the body?
Which kind of health care products can you eat longer?
In fact, a good mood is more important than anything else.
The best health is to find love, one of love a while ago, the fashion superstar Lafayette Karl Lagerfeld died, at the age of 85.
Before, I didn’t have much understanding of Lafayette, but I was turned over to the article about his article.
– This person’s enthusiasm and energy for work is better than most young people.
Lafayette has a career of 70 years and is known as the “long pause”. It is the most representative and most complementary designer in the world.
Until the death of the world, in addition to Chanel, Lafayette also produces 12 to 13 clothing collections for Fendi each year, including ready-to-wear and haute couture, as well as their own brand.
Before that, he designed 17 clothing series every year. He wrote in his book: He barely sleeps at night, often inspiration in the middle of the night, and then draws them down.
And until these years, he still insisted on painting every morning, leaving the afternoon time to endless meetings and arrangements.
According to reports, the Fendi brand alone saved about 50,000 copies of Lafayette.
In addition to design, he is also a photographer, making advertisements and blockbusters for Chanel all the year round.
In addition, he opened the hotel to Macau, opened a bookstore in Paris, wrote his weight loss experience as a book “Karl Lagerfeld Weight Loss Guide”, and also directed the biographer “Fashion Emperor”. Social activist Anne Slater described him as:Carl’s body may have the energy of about 25,000 Turkish elephants!
As he grew older, Lafayette was asked more about it when he retired. In an interview with The New York Times, he said: “I have never thought about it, this is my lifelong career.
Coco Chanel died while at work.
“People never associate him with the word “old man”. He is like a warrior. Every day of his life, he is doing his best to shine.
There are too many people who believe that “you must sleep eight hours a day”, “you must drink eight glasses of water a day”, “can’t stay up late”, “can’t indulge”, live like a command, but make yourselfVery tired.
These slogans are actually superficial instructions, and what really makes you live without burden is to live the way you want, to do what you want, and not to be bound by those frames.
Compared to the length of life, the width of life has many meanings. Sometimes, people think that people are actually very interesting. No matter how to maintain health, life is limited.
What we can do is to live in a limited life, to live up to the time, to live without life, and to expand the vastness of life.
I am a loyal audience of Xiao Xiao. In this era of “face value is justice”, Gao Xiaosong is one of the few people who conquered the public with “interesting brain”.
It is said that he has already traveled to 50 countries, and his reading is countless. He has opened a number of free reading halls such as Xiaoshuguan, Miscellaneous, and Xiaodao to replace his own collections with the public free of charge.
It is interesting to increase the length of life without mass stratum, to read, travel, to explore the endlessly unknown world, and to expand the breadth of life infinitely.
The true quality of life is not a one-sided look at how long you have lived, but how much you live.
Recently I read a book called “606 Days Not Renting a House”. A girl named Zheng Chenyu, like an ordinary office worker, has no way to go out for a nine-to-five trip.
Later, she chose to spend 606 days, not renting a house, living in a homestay, this way, walking through 26 cities, met 99 landlords, and experienced a different way of living.
Every day, she walks into different homes and contacts different people. This girl, who is being worked and is restricted by the “devious” in front of her, likewise, with courage, expands the width of her life infinite space in a limited space.
The length of time that people exist in this world is not so big in nature, but living in a certain kind of thing is very different.
If you live well, you will never have a double cup of foam, just go to bed early and get up early, or for the length of your life, do something with your own nature.
Living well is to live a happy life and live a rich life in a limited time.
Get rid of the rules that bind people, have good emotions, have good conditions, have things to do, and people who want to love, this is the best “health”.