[Can’t eat saccharin with what]_ diet conditioning _ diet taboo

[Can’t eat saccharin with what]_ diet conditioning _ diet taboo

Many people don’t actually know what saccharin is now.

Saccharin is actually a concentrate of high-concentration sugar.

A small grain is dozens of times sweeter than sugar.

In the 1960s when substances were not abundant, saccharin was an additive often used in food processing.

Although it is rarely used now, it can still be seen.

So, do you know what saccharin can’t be eaten with?

Sodium saccharin is a synthetic sweetener commonly used in the food industry and has the longest history, but it is also the most controversial synthetic sweetener.

Saccharin sodium is 300-500 times sweeter than sucrose. It is not broken down in the body and is excreted by the kidneys.

But its toxicity is not strong, and its controversy mainly lies in its carcinogenicity.

Recent studies have shown that the carcinogenicity of refined sugar may not be caused by saccharin, but is related to sodium ions and high proteinuria in rats.

The anion of saccharin can act as a carrier of sodium ions and cause changes in urine physiological properties.

The raw materials for making saccharin are toluene, chlorosulfonic acid, o-aniline, etc., which replace petrochemical products.

Formaldehyde is volatile and flammable, and even causes explosions, causing a large amount of human body, which will cause acute poisoning and resistance to human health hazards; chlorosulfur easily absorbs water and decomposes to produce hydrogen chloride gas, which is harmful to the human body and easily explodes.Intermediate substances are also harmful to human health.

Saccharin will seriously pollute the environment during the production process.

In addition, saccharin from some small and medium saccharin factories flowing into large and medium-sized cities and towns, and rural markets, contains heavy metals, ammonia compounds, compounds and other impurities due to rough technology and incomplete processing.

They persist and accumulate in the human body for a long time, affecting the health of the human body to varying degrees.

In particular, there are a small number of consumers who do not know the harm of saccharin, consume a large amount of saccharin for a short period of time, cause thrombocytopenia, cause acute bleeding, multiple organ damage, etc., and cause malignant poisoning events.

[Fried Flammulina velutipes and what is delicious]_How to make_What method

[Fried Flammulina velutipes and what is delicious]_How to make_What method

Flammulina velutipes is a relatively common edible fungus. Flammulina velutipes has a relatively high nutritional value. It has certain anti-cancer and anti-cancer effects. It has the effect of promoting digestion and promoting detoxification of the body. Flammulina velutipes can be used for cooking.Many, for example, can be fried with bell pepper, you can fry eggs, you can fry tomatoes, you can make this aspect according to your preferences.

Flammulina velutipes and what to eat are delicious. Flavored Flammulina velutipes material. Flammulina velutipes amount of bell peppers. 2 Ginger garlic garlic. Raw sugar and pepper powder. 1. Wash the velveteen mushrooms. Squeeze out water for use. 2. Put oil in the pot and heat it.Slices and minced garlic, fragrant incense 3, stir-fry the enoki mushrooms, add a small amount of water, and cook slightly, the enoki mushrooms become soft and translucent, 4Stir in the flavor, add white sugar, add white pepper powder, and salt to taste. Enoki mushroom fried tomato Enoki mushroom fried tomato two, Enoki mushroom fried tomato material Enoki mushroom 100g, two tomatoes, appropriate amount of spring onion method 1, Wash the Enoki mushroom.

Wash the tomatoes and cut into pieces for later use; 2. Pour an appropriate amount of cooking oil into the pot and heat over medium heat; 3, stir-fry the tomatoes after the oil is heated, and fry the tomato juice; 4. Add the enoki mushrooms and stir-fry until cooked;5. Add green onion and mix well with salt.

Three, Flammulina velutipes egg material 400 grams, Flammulina velutipes, 2 eggs, 1 green pepper, salt, pepper method 1, hot scalloped mushrooms, super-cold water, drizzle water to spare (deadness) 2, pour hot oil into the cutGreen peppers and stir fry.

3. Pour in the broken eggs, wait until the eggs are formed, and then flip.

4. Pour the hot enoki mushrooms and stir-fry.

5, add pepper and salt to taste or pour raw soy sauce.

Tip # 1, Flammulina velutipes is simmered in hot water.

2, scrambled eggs, wait until forming, then flip, otherwise the eggs are scrambled.

[Chinese medicine green dill flower]_ effect _ benefits

[Chinese medicine green dill flower]_ effect _ benefits

I do n’t know if you have ever seen the flower of green pansy in your life. This flower is a traditional Chinese medicine special to the retina in Tibet. It grows in a relatively balanced area, but he can treat many diseases. It is a more precious herb. It can be said thatWe have a special product in Tibet. There are a small number of patients with diabetic coronary heart disease in our lives, and the green pansy flower can treat this disease. Here is a detailed introduction to the efficacy of the Chinese herbal green pansy flower.Slightly cold, with only 40 days of growth period, Tibet’s unique precious herbs, aliases: Jin Ge, Taro, Carnation, Horseshoe Gold, Latin name Araceae, all are Araceae plants, the role of Chrysanthemum flower as an auxiliary treatment for diabetes, Coronary heart disease, hypertension, various vascular diseases.

Efficacy and role of Luluhua1 Luluhua can reduce blood sugar, balance the content of sugar in the blood, effectively reduce and prevent complications.

2. Chlorophyll flower reduces blood lipids, effectively reduces the content of cholesterol and triglycerides in the blood, and achieves the effect of blood dredging.

Efficacy and role of Luluohua3. Luluohua lowers blood pressure, stabilizes blood pressure, effectively prevents stroke and acute coronary heart disease, and causes severe renal failure.

Helps prevent cardiovascular and cerebrovascular diseases and other non-communicable diseases.

4, Lvhuahua for coronary heart disease to promote blood circulation, soften arterial blood vessels, dilate blood vessels and increase coronary flow.

5, Lvhuahua Qi and blood circulation, antibacterial and anti-inflammatory.

For vasculitis, high fever, convulsions, and sore throat, it is very effective.

6, Lvhuahua enhances the body’s immunity, long-term use has anti-cancer effect.

Lvhuahua has significant curative effects on various vascular sclerosis such as diabetes, coronary heart disease, hypertension, hyperlipidemia and so on.

Luluohua can lower blood sugar and blood lipids, and it is a good adjuvant treatment for diabetes, mild liver, coronary heart disease, obesity, hyperlipidemia, and various vascular diseases.

In addition, it has good health effects on eye and liver hypertension.

How to eat green luohua: 1. Soak 4-5 green luohua in morning and evening.

Replace it 3 to 4 times. 2. Simply drop the three heights. When drinking green tea, it is best to use a transparent glass, put 4-6 capsules at a time, and then brew with boiling water.

If there are many people, you can use a transparent teapot, add 10-15 capsules each time, pour in boiling water for 3-5 minutes, and then pour the tea into each person’s transparent glass.

3. Middle-aged and elderly people, those with high blood pressure, high blood pressure, diabetes, and patients with coronary heart disease can also be infected with boiling water.

Don’t finish every time you drink. Keep extra cups of tea, add new tea, soak for a while, and then drink.

Generally it has obvious effect in 1-2 months, and there is no false.

This is recorded in the large encyclopedia.

[Coffee swelling?]_ Edema removal_Effect

[Coffee swelling?]_ Edema removal_Effect

Coffee is a beverage made from coffee beans. Of course, the function of coffee is refreshing. For some people who want to stay up late to work, drinking coffee is a good way to improve.

And coffee contains a substance called caffeine. This substance can not only refresh the brain, but also accelerate the metabolism of the human body, and many people will have edema. So drinking coffee can eliminate human edema?

Black coffee weight loss method The caffeine contained in black coffee can help us to speed up the metabolism in the body, accelerate the burning of slenderness, and help healthy weight loss.

In fact, black coffee contains a lot of important nutrients such as magnesium, potassium, sodium, vitamin B1, etc., which greatly help the absorption of nutrients.

According to research, drinking coffee can help you absorb 8% -14% more minerals, which is very beneficial to human health.

Drink a cup of black coffee after a meal. A cup of 100 grams of black coffee is only about 2.

The rate of 55 kcal, so the conversion of black coffee is still very low. It is recommended to drink a cup of black coffee after a meal, which can promote the effect of accidental decomposition. Coffee contains caffeine, which can promote the increase of fatty acid concentration in the blood.When the concentration of cholesterol in the blood increases, fatty acids will be quickly absorbed by the muscles, and the energy required to convert into the body will be consumed, promoting a small amount of breakdown in the body.

Black coffee weight loss method Black coffee weight loss-edema black coffee has the effect of diuretic edema, can increase urine output, make the body quickly discharge excess water, eliminate edema.

However, it should be noted that excessive absorption of caffeine can affect sleep, so one cup in the morning and one cup at noon are sufficient.

The ingredients are “humoral hormones” or neurotransmitter mechanisms.

Experiments have shown that the large intestine starts to accelerate after 4 minutes of drinking black coffee, promoting gastrointestinal motility, but this effect is weak at night.

Black coffee weight loss tips-no sugar black coffee, although a bit bitter, but do not add sugar, adding sugar can not break down weight loss, if you are really not used to such a bitter coffee, you can only add a small amount of milk, not sugar, sugarWill affect adult decomposition, and easily cause cumulative overdose.

[Effects and Functions of Artificial Ganoderma]_ Necessarily _ Effect

[Effects and Functions of Artificial Ganoderma]_ Necessarily _ Effect

The so-called artificial ganoderma is a kind of ganoderma artificially cultivated in the Academy of Agricultural Sciences, and these artificial ganoderma are artificially cultivated varieties placed in Dapeng.

Generally, the growth period of artificial ganoderma is 3 months, which is much shorter than that of wild ganoderma in the wild. Because of this, many people will ask whether artificial ganoderma is the same as wild ganoderma.What is the role?

What are the effects and functions of artificial ganoderma: 1. Varieties: Artificially cultivated ganoderma varieties. In terms of scale, the main varieties are red ganoderma and purple ganoderma. Other ganoderma varieties have not been studied very much, and they have not reached the scale of cultivation technology.

For example, perennial strains such as Pingga Ganoderma lucidum, which has a strong pharmacological effect, and perennial fungi such as pine needles, have few large-scale artificial cultivation and development. However, with the development of technology, the artificial cultivation and development of other varieties of Ganoderma is not difficult!

2. The strains are degraded. The crops that are not as effective as the first generation of crops are continuously cultivated (continuous cropping is prohibited in agricultural production), the varieties will be degraded, virus diseases are prone to occur, and it is difficult to grow the same quality.Variety!

At present, it is the hometown of Ganoderma lucidum, but at present the bacteria used in the Ganoderma lucidum industry have serious problems such as serious variety degradation and quality degradation.

At present, higher quality Ganoderma lucidum strains are mainly introduced in Japan and South Korea, and they will also degrade after a few years, which is extremely mismatched with parts of the major Ganoderma lucidum countries.

Wild Ganoderma lucidum breeds through spores. Ganoderma spores have a certain sex: a1, a2, b1, b2. Only mating spores of two different sexes (a1 and b2, a2, and b2) can produce fruiting bodies.This is a manifestation of the rule of elimination of nature’s superiority and inferiority, and also guarantees the breeding of worrying Ganoderma strains.

The artificial cultivation of Ganoderma lucidum mainly adopts asexual propagation, that is, the cultivation of the mycelium through the division of the mycelium, the division of the mycelium, and the breeding of more bacteria, and the mating process is not required.

Asexual reproduction from generation to generation, like the marriage of close relatives of humans, will inevitably lead to the degradation of bacteria.

And some artificial ganoderma are fermented and cultured by industrial methods. The quality problem is really not high!

[Effects of boiled rock sugar boiled water]_action_benefit

[Effects of boiled rock sugar boiled water]_action_benefit

Loquat rock sugar boiling water is very helpful for us to treat cough and bronchitis, mainly because loquat rock sugar boiling water has the effect of relieving cough and sperm.

The effects and functions of leaf rock sugar boiled water are many, I suggest you to learn more, and you can learn how to make it, so that you can eat it conveniently.

Let’s learn how it works and understand its effects.

Cough cure This is the well-known effect of boiling water in loquat leaves, and it is also the most widely used.

Because the loquat leaf contains a nutrient of bitter almond pigment, hydrocyanic acid with antitussive effect is produced during the boiling process.

If you feel uncomfortable in your throat or cough is always bad, you can choose to pick up a few fresh loquat leaves to boil water instead of tea, which can effectively relieve cough or throat discomfort.

The second step is to treat bronchitis. The loquat leaf has the effects of clearing the lungs and vomiting, reducing qi and relieving cough. Therefore, it can treat various chronic bronchitis.

The third step is that the antibacterial salamander itself has antibacterial effect, and the salamander leaves also have antibacterial effect after boiling water.

The fourth step is to treat vomiting. Loquat leaves, fresh bamboo rut, and stove top with water decoction have the effect of vomiting.

Particularly suitable for gastric vomiting.

Step 5 Other functions The boiled leaf boiled water also has the effects of treating hoarseness, returning milk, treating plum nucleus gas, and treating roundworm.

Loquat leaves rock sugar water material: 5 Loquat leaves, the right amount of rock sugar, the right amount of water. Method: Step 1 Use a brush to gently clean the fluff on its surface.

Step 2 Soak the washed loquat leaves in water for about 15 minutes, and then rinse them again with water.

Step 3 Cut the coriander leaves into an appropriate amount and put in a pot, then pour an appropriate amount of water in the pot and cook over high heat.

Step 4 After the water is boiled, gently stir it with a spoon, add an appropriate amount of rock sugar, and cook on low heat.

Step 5 Turn off the fire after about half an hour.

Step 6: Put the boiled rock sugar water in it for a while and pour it out before serving.

Efficacy: This small amount of loquat leaf sugar water can be added daily to moisturize the lungs and relieve cough.

[After drinking ice cream and drinking hot water]_Attentions_Tips

[After drinking ice cream and drinking hot water]_Attentions_Tips

Ice cream is a common cold drink in people’s diet, but many are not suitable for eating ice cream. Ice cream is still very irritating to the stomach and intestines. Some people will have diarrhea when they eat it, so choose carefully.

Maybe some people think that drinking ice cream and drinking hot water will reduce the effect on the stomach and intestines. In fact, this is wrong. Drinking hot water after eating ice will only aggravate the gastrointestinal tract and bring great harm.

You can drink water after eating popsicles.

But drink cold or warm water, don’t drink boiled water that just fell down.

Otherwise, the hot and cold will irritate the stomach, which is bad for human health.

Too much water to drink more water, it is best to eat cold food, eating too much cold food is not good for your health.

Eating icy foods can cause fires and can cause stomach damage.

Precautions for eating ice cream Do not eat too much at once and eat too much at one time, and adverse reactions will also occur.

Children are prone to cause abdominal pain, middle-aged and elderly people are likely to cause angina, and most people are likely to cause fever, throat contraction and nutritional deficiencies, and may damage teeth.

◇ Do not eat too fast. If you eat too fast, it is easy to stimulate visceral blood vessels to contract, replace local anemia, and gradually disappear the digestive function and bactericidal capacity of the tract, causing inflammation, cholecystitis, and even hepatitis. Some people have a trigeminal tip.Suffering from nerve irritation and headache.

Therefore, usually there are gastrointestinal diseases, cholecystitis should not be eaten too fast, so as not to stimulate internal blood vessels, causing local anemia, weakening the digestive function and bactericidal ability of the transplanted tract, leading to fever, cholecystitis and even hepatitis.

◇ Do not eat before or after meals before or after meals. It affects appetite. Because the temperature of ice cream is low, it will cause blood vessels in the internal tract to contract, which will affect its digestion and absorption capacity and affect the absorption of various nutrients.

If you want to eat, it is recommended between meals.

◇ Melted ice cream cannot be returned to the refrigerator. Melted ice cream should not be frozen and eaten. The recrystallization process will destroy the quality and nutritional content of the ice cream itself.

◇ Pregnant women overeating ice cream are prone to diarrhea. Pregnant women should not eat ice cream, mainly because pregnant women’s digestive juices and digestive enzymes are reduced, their internal functions are weakened, the temperature of ice cream is too low, and the words of excessive consumption will suddenly contract the blood vessels, causing abdominal pain and diarrhea.

[How about a few crabs at a time?

】 _How to eat_How to eat

[How about a few crabs at a time?

】 _How to eat_How to eat

Crab tastes very fresh, is very suitable for most people’s taste, and has high nutritional value, it is a good tonic.

Crabs generally mature in the autumn and winter seasons. Most families will buy a large amount of crabs to eat at this time, but there are some taboos to pay attention to because crabs are cold, so you cannot eat more.Is a crab suitable?

Hairy crab is a very common seafood food. It has various methods, delicious taste, high nutritional value, and is welcomed by many people. Many people will like to eat hairy crab.

Under normal circumstances, hairy crabs should not exceed three per day.

Although hairy crabs are delicious and nutritious, they are cold foods and are not suitable for excessive consumption, otherwise they will easily stimulate the stomach and cause discomfort.

Hairy crabs can eat a few in a day depending on their physical fitness. Weak ones should not eat more. This cold food, even a normal person, does not eat it often and occasionally eats it once. It is best not to exceed 3 a day.

In addition, you must not eat hairy crabs on an empty stomach, and hairy crabs cannot eat with persimmons, which is easy to get stones.

Because the elderly are generally not very healthy, there are more deficiency, and the stomach is not as good as young people. The digestive function has begun to deteriorate. You must eat less crabs, eat one at most, and you ca n’t eat it for several days in a row.Otherwise, the body will not stand.

In addition to the elderly, children must be careful when eating crabs.

Generally, the gastrointestinal function of children is not very good, and the development is not perfect. At the same time, from the perspective of traditional Chinese medicine, the child’s constitution is pure Yang constitution, while the hairy crabs often have cold and often deteriorate, so it is not suitable for children to eat.And can only eat a small amount.

What if the hairy crabs eat too much?

Spleen and Stomach Deficiency From the point of view of Chinese medicine, hairy crabs are cold foods. This kind of food contains more cold air, which can easily lead to spleen and stomach dehydration when eating too much., Abdominal pain and other dyspepsia; and menstrual women are more likely to cause palace cold, worsening dysmenorrhea, less menstrual blood and even menopause.

[Can pumpkin and cucumber be eaten together?

]_ Cucumbers

[Can pumpkin and cucumber be eaten together?
]_ Cucumbers

Cucumbers are also known as cucumbers, and pumpkins, like cucumbers, are common vegetables in life.

These two kinds of melons are very rich in nutrition, and can also exert a certain amount of health and health effects, and can help people treat and prevent diseases.

Of course, there are many ways to eat pumpkin and cucumber, and they can also be matched with many ingredients.

So, can pumpkin and cucumber be eaten together?


Cucumber is sweet, sweet, cool, bitter, non-toxic, enters the spleen, stomach, and large intestine; has the functions of removing heat, diuretic, diuretic, clearing heat and detoxifying; attending to irritability, sore throat, fire eyes, and burns.

There are weight loss effects.

Pumpkin polysaccharide is an unconventional immune enhancer, which can improve the body’s immune function, promote the production of cytokines, and exert multiple regulating functions on the immune system by activating complement.

Consumption of pumpkin: 1. Pumpkin and kelp and kelp are rich in high-quality protein, unsaturated fatty acids and DHA, vitamin A, vitamin D and so on. They have tonic effect, nourish the liver, and promote milk production.

2, pumpkin and vinegar acetate will destroy the nutritional elements in pumpkin, reducing nutritional value.

3. Pumpkins and sweet potatoes are easily stagnation foods. If they are not cooked, they will cause abdominal distension. If they are eaten at the same time, they will cause flatulence, abdominal pain, and spitting water.

Foods related to pumpkin: pumpkin + crab: eating together will cause poisoning pumpkin + peel skin shrimp: dysentery pumpkin + rape: reducing vitamin C absorption pumpkin + carp: eating together will poison poison pumpkin + catfish: eating together is easy to poison, you canUse black beans and licorice to detoxify pumpkin + sea fish: eating together will poison the pumpkin + mutton: at the same time, the two tonics will make you gasp. Pumpkin + yam: pumpkin contains vitamin c decomposing enzymes. If yam is eaten together, vitamin c will be broken down and destroyed.

Pumpkin + shrimp: eating together can cause dysentery, you can use black beans, licorice to detoxify pumpkin + Scutellaria: unwell

[Shaoyang headache Chinese medicine]_Headache

[Shaoyang headache Chinese medicine]_Headache

Shaoyang disease is generally related to its own body immunity, and most of it is caused by a cold. People with Shaoyang disease are also more likely to catch a cold. This is a very easy circulation phenomenon. GenerallyWhen treating Shaoyang disease, traditional Chinese medicine is chosen, because important treatments will be more convenient and the effect of treatment will be more obvious. What are the Chinese medicines that can treat Shaoyang headache?

Ingredients: 1, two to two corn.

2, about one or two flour.

3. One or two starches.

4, about two or two sugar (can be increased or decreased according to personal taste).

5, two or three pounds of oil.

6. One egg.

Practices: 1. Stir the chicken in a bowl and mix it into egg liquid.

2. Add two or two pieces of water, flour, and starch to the egg mixture. Stir well and add the bleached corn kernels and mix well.

3. Pour the oil into the pan and bake until it is 80% hot (the oil temperature must be extremely high so that the flour paste can be made into a honeycomb shape). Quickly divide the corn flour paste into a circle and pour it into the oil.Fire for about one minute to light yellow.

4. Remove the fried honeycomb corn and put it on a plate, sprinkle with sugar and serve.

[Honeycomb corn layer]Ingredients: 500g of canned corn, 2 eggs, 100g of corn starch, 50g of cheese flour, moderate amount of water Practice and steps: Open the canned corn step by step, heat the vegetable oil in the pot, and then burn it to30% hot, then pour in corn kernels, fry a little water, then put the pan out and set aside.

The second step is to beat the eggs into the processed corn kernels, add corn starch and cheese flour, and pour about 100 ml of water. When mixing, be careful not to have dough, stir well, and set aside.

Third, after the pan is washed dry, pour in enough oil.

When the temperature of the oil reaches 67%, turn to medium heat and sprinkle some sugar.

Then continue heating until the oil temperature reaches about 150 degrees.

You can pour the prepared corn paste into the oil pan, enter it from the middle of the pan, and turn to low heat to keep it warm, wait for the corn paste to fry and dry, and float the honeycomb solid material to remove it.

Sprinkle with a layer of fine sugar while hot.

Honeycomb corn: simple three-step, simple method, easy to make a complete, fluffy and crispy taste, customers call it delicious, to make this dessert, the most important thing is the flour and water in the preparation of corn pasteProportion, as well as temperature and time control of the frying oil.

The temperature cannot be lower than 150 degrees, and the frying time is generally 2-3 seconds, otherwise it is easy to fry.