[Can beef stew with bean curd]_How to make_How to make
Beef is a very important meat in our lives. It has high nutritional value and has a good taste.
There are many ways to eat beef, which can be paired with different ingredients.
Beans are very suitable for stewing, so when many people eat beef stew, they want to combine it with beans and stew, but they ca n’t see how to match it.
So, can beef stew with beans?
Let’s take a closer look.
Eat meat and beans together, you can qi and blood tonic, nourish the body, and strengthen the spleen and appetizers. Beans have appetite, taste, sweetness, spleen, stomach, kidney, and have spleen and stomach.Thirsty function.
1, spleen and kidney.
The kidney function is weakened, gradually causing metabolic disturbances, protein waste and urea, uric acid, etc. are not excreted, causing complications such as uremia.
The comprehensive effect of various nutritional components of cowpea has the function of strengthening the spleen and kidney. If eaten regularly, it can protect the kidney.
Diabetes has become a common disease in middle-aged and elderly people, mainly due to insufficient oral secretion or imbalance, which can not lower blood sugar, leading to diabetes, which leads to polyuria and thirst.
Cowpea is effective for diabetes, thirst and polyuria.
3, cure bloating and indigestion.
Beans’ dietary fiber and vitamins help digestion and increase appetite.
If you feel abdominal distension, indigestion, etc., eating cowpea often has effect.
Beef has a flat diet and a sweet taste, and has the functions of strengthening the spleen and kidney, nourishing qi and nourishing blood, and strengthening muscles and bones.
(1) The amino acid composition of blood-supplementing and health-preserving beef is closer to the needs of the human body than pork, which can improve the body’s resistance to disease, and it has a good effect on supplementing blood loss and repairing tissues for people who grow and develop after the illness.
(2) Nourish the spleen and stomach.
Beef has the functions of tonifying qi and strengthening qi, strengthening the bones and muscles, nourishing the spleen and stomach, and quenching thirst and reducing phlegm. It is suitable for patients with stable mid-air, shortness of breath, weakness of the face, dizziness, and soft muscles.